What's up.

I realize I haven't posted anything new since Thanksgiving.  Honestly, it's not because nothing has happened in my life in the past 6 weeks, or because I have nothing to say.  It's just been busy, busy, busy.

Mom and dad on Christmas morning.

We had an amazing Christmas celebrating Christ's life with our family and friends!  Lyara has been home for two weeks, and we are absolutely loving her company. 

Skiing and snowboarding at Schweitzer with Lyara.

I'm happy to welcome the new year feeling energized and ready to embark on a more structured and focused training plan.  As a nice bonus, I've been sponsored by Brooks again for the upcoming tri season and I am so excited to represent the best running company in 2011!

Although I didn't officially take any time "off" from training, I did enjoy an unstructured training schedule from October through December.  I continued swim-bike-run workouts, but I also indulged in yoga, mountain biking, and snow shoeing.  In early October, I added in strength training for endurance.  Strength training is now a very regular and important part of my weekly plan, month after month.

We've also hosted several HLR's at our home that always prove to be spectacularly fun and social.

Virginia, Gingey, Mitch, Nate, Merissa, Kevin, Roger, Steve, Me, Matty, Jessie & Jessi.

Now I'm full swing into triathlon training again and trying to balance my life.  While swim-bike-run is important to me and a passion that my husband and I share, I remind myself NOT to let the numbers of training take over the other numbers of important people, and time shared with them, in my life.  Today, after I rode my bike for XX:XX and got ready to meet a friend to run for a while, I contemplated how much time I spend watching time go by, either in the water, on my bike or during a run.  Then I thought, what else would I be doing that is healthier, more entertaining or equally social, if not working out?  As long as I don't neglect my family or friends, work or domestic responsibilities - I'm glad this is what I put my extra energy and time into right now.

Do I have big triathlon plans this year?  No, not really - I just want to work super hard, stay healthy and do well.  After completing my first half-Ironman last year at Troika, I discovered (again) that endurance training and racing makes me really, really happy and satiated.  My first "A" race is at Oceanside, California 70.3, where I will get my ass handed to me by highly skilled and very tanned Californians!  Beyond that race in early April, I'd love to do the REV3 Half-Ironman in Oregon and a couple handfuls of local and other triathlons, along with a smattering of run races too. 

About fifteen months ago, me and two of my gorgeous friends, Jessi and Tiff, created our own "dinna club!"  We've been feeding each other's families week after week since last October with nothing but delicious, healthy, hearty recipes.  If you're interested in saving time and money and want to get creative plus enjoy the art of cooking...check out our blog at

I hope 2011 is filled with new memories made by family and friends, invigorating training sessions, delicious meals, and abundant love for you!