I wore my HR monitor and took splits at each mile, happy to see all of my miles in the 7 minute time range. I'll admit I was working hard to keep running 7's, and breathing down others' necks like a cow! In the end, I averaged 7:28's for an overall finish time of 37:21. Definitely an early season five mile PR :).
|With speedy teammates Adam and Jeff.|
Next weekend, Lewiston's Spring Sprint Duathlon. I'm hoping I get rid of the terrible cold I have ASAP, and at the very least, before next weekend!